The Effect of Relaxation on Your Skin
Relaxing is important for several reasons, but the biggest are your mental and skin health. Stress-related depression and anxiety can...
Alcohol & Your Skin
Having the occasional drink is okay, but it’s important to not overdo it. Heavy alcohol consumption is no good for your skin. Because...
Restoring Your Skin's Vitality with Daily Hydration
Our bodies are approximately 60 percent water, so it’s a no-brainer that we need to stay hydrated. Your biggest organ is your skin. The...
Aging with Tobacco
Smoking tobacco is probably one of the worst things you can do to your body. Smoking creates a decrease in circulation, oxygen and vital...
Why Sleep is Essential
We don’t need to tell you how important sleep is, you already know. A good night’s sleep reduces stress and allows your body to repair...
How Sugar Affects Your Skin
Sugar can come in many forms and has many effects. Forms includes cane sugar, cane syrup, corn syrup, glucose, aspartame, stevia and...
